{"id":10799,"date":"2025-04-25T16:44:52","date_gmt":"2025-04-25T14:44:52","guid":{"rendered":"https:\/\/francefemdom.com\/?post_type=atelier&#038;p=10799"},"modified":"2025-04-25T17:03:26","modified_gmt":"2025-04-25T15:03:26","slug":"10799","status":"publish","type":"atelier","link":"https:\/\/francefemdom.com\/en\/atelier\/10799\/","title":{"rendered":"My Body, My Work Tool"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"585\" height=\"780\" data-src=\"https:\/\/francefemdom.com\/wp-content\/uploads\/2025\/04\/490980253_975764941008245_6362387150033472391_n-1.jpg\" alt=\"\" class=\"wp-image-10800 lazyload\" data-srcset=\"https:\/\/francefemdom.com\/wp-content\/uploads\/2025\/04\/490980253_975764941008245_6362387150033472391_n-1.jpg 585w, https:\/\/francefemdom.com\/wp-content\/uploads\/2025\/04\/490980253_975764941008245_6362387150033472391_n-1-225x300.jpg 225w, https:\/\/francefemdom.com\/wp-content\/uploads\/2025\/04\/490980253_975764941008245_6362387150033472391_n-1-9x12.jpg 9w\" data-sizes=\"(max-width: 585px) 100vw, 585px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 585px; --smush-placeholder-aspect-ratio: 585\/780;\" \/><\/figure>\n\n\n\n<p>You're already familiar with the health-based exercise, but Aude, creator of <a href=\"https:\/\/shapedwithpleasure.com\" target=\"_blank\" rel=\"noopener\">Shaped with Pleasure<\/a>, invites you to discover sexual-based exercise. A method inspired by Pilates and yoga to rediscover your body and your pleasure... Sex is an excellent physical activity that requires strength, endurance and flexibility. Through positions selected by a sports coach and a physiotherapist, <a href=\"https:\/\/shapedwithpleasure.com\" target=\"_blank\" rel=\"noopener\">Shaped with Pleasure<\/a> invites you to become more aware of your movements during sex, turning your lovemaking into a real workout! With the promise of \"An orgasm a day keeps the doctor away\", Aude invites you to see your sexuality in a new light, combining pleasure, exercise and health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\"My Body, My Work Tool<\/h2>\n\n\n\n<p>As a Dom\u00b7me, your body is your work tool. High heels, heavy loads, bad posture: your body can be put to a severe test during a domination session that requires strength, endurance and mobility.<\/p>\n\n\n\n<p>In this workshop, Aude invites you to discover techniques for taking care of your body:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn to be aware of your pelvic floor during everyday movements to strengthen your core and gain strength and mobility.<\/li>\n\n\n\n<li>Choose appropriate sports to take care of your joints and prevent muscle injuries and tendonitis.<\/li>\n\n\n\n<li>Introduction to Shaped with Pleasure positions that you can incorporate into your practice.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-social-links has-large-icon-size is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/shapedwithpleasure\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-10799","atelier","type-atelier","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/francefemdom.com\/en\/wp-json\/wp\/v2\/atelier\/10799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/francefemdom.com\/en\/wp-json\/wp\/v2\/atelier"}],"about":[{"href":"https:\/\/francefemdom.com\/en\/wp-json\/wp\/v2\/types\/atelier"}],"wp:attachment":[{"href":"https:\/\/francefemdom.com\/en\/wp-json\/wp\/v2\/media?parent=10799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}